Medical Disclaimer
Last updated: January 2025
The information provided on MuscleGuru.in is for educational purposes only and is not intended as, and shall not be understood or construed as, medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional before making any changes to your diet, exercise routine, or health-related behaviours.
Scope of This Disclaimer
This medical disclaimer applies to all content published on MuscleGuru.in, including but not limited to: articles, guides, fitness calculators, supplement information, nutrition advice, exercise recommendations, and any other health-related content on this website.
Not a Substitute for Professional Medical Advice
MuscleGuru.in is an educational resource. The content on this website is not a substitute for professional medical advice, diagnosis, or treatment from a qualified physician, registered dietitian, certified nutritionist, or other licensed healthcare professional. Never disregard professional medical advice or delay seeking it because of something you have read on this website.
Calculator Disclaimer
All calculators on MuscleGuru.in — including but not limited to the BMI Calculator, TDEE Calculator, Protein Calculator, Body Fat Calculator, Macro Calculator, Water Intake Calculator, One Rep Max Calculator, Calorie Deficit Calculator, Lean Body Mass Calculator, and FFMI Calculator — provide estimates only.
Calculator results are based on validated scientific formulas applied to the inputs you provide. Individual results may differ from calculator outputs due to:
- Individual metabolic variation
- Health conditions that affect metabolism or body composition
- Medications that affect weight, fluid retention, or metabolism
- Measurement or input errors
- Population-specific differences not captured by the formulas
Who Should Consult a Healthcare Provider Before Using This Site
You should consult a qualified healthcare professional before following any advice or using any calculator results from this website if you:
- Are pregnant or breastfeeding
- Have been diagnosed with any medical condition including diabetes, cardiovascular disease, kidney disease, liver disease, thyroid disorders, eating disorders, or any chronic illness
- Are under 18 years of age
- Are over 65 years of age
- Are taking prescription medications
- Have a history of eating disorders
- Have had recent surgery or are recovering from injury
- Are an elite or professional athlete with specialised nutritional requirements
Emergency Situations
If you are experiencing a medical emergency, call 112 (India) or your local emergency services immediately. Do not use this website as a resource during a medical emergency.
Limitation of Liability
MuscleGuru.in, its owners, editors, writers, and contributors make no warranties, expressed or implied, regarding the accuracy, completeness, or suitability of any content on this website. To the fullest extent permitted by applicable law, MuscleGuru.in shall not be liable for any loss or damage arising from reliance on information provided on this website.
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