Defence
Army Fitness Calculator
Check your height, chest, run, push-ups and sit-ups against region-wise Agniveer GD standards.
Standards are confirmed rally-wise on joinindianarmy.nic.in and can vary by year and category. Use this as a preparation check, not a final word — always verify against your own recruitment notification.
Standards Reference
Agniveer GD: height per region table above, chest 77cm + 5cm expansion, 1.6km run under 5:30 for top PET marks, minimum push-ups and sit-ups per your category. NDA/CDS physical tests differ — see our NDA & CDS medical standards guide. Always verify current standards at joinindianarmy.nic.in before your test — standards are confirmed rally-wise and can change.
Want the full picture? Read our Agniveer height, weight & chest chart with an 8-week run training plan.